Course curriculum

    1. Introduction

    1. Postpartum Plan PDF

    1. Postpartum Healing

    2. Postpartum Healing Basket Checklist

    3. Postpartum Warning Signs

    1. Postpartum Mood Disorders

    2. PSI-Perinatal-Mental-Health-Discusion-Tool

    1. Practical Postpartum Support

    2. Ways You Can Help Our Family Today

    1. Postpartum Nourishment

    2. Freezer Meal Recipes

    3. Postpartum Weekly Meal Plan

    4. Postpartum Nutrition

About this course

  • $34.00
  • 17 lessons
  • 1 hour of video content

Everybody prepares for birth

but nobody prepares for postpartum

Enroll today